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Intro to regulating your emotions & setting boundaries for a peaceful holiday season and beyond.

Join a free, virtual coaching group to build up emotional resilience and cultivate inner peace during the holiday season and into the new year.

Group starts 12/2/24 and ends 12/30/2024.

One live coaching meeting on Monday 9-10amPST.

 

Get tools and insights on how to navigate emotional triggers, people pleasing, and building self love. Get a free mini guide and updates on the group by filling out the form below.

Emotional Regulation and Boundary Setting Mini Guide.png

© 2023 by Coach Krystal Rose

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