If you’ve tried mindset coaching, Talk Therapy, EMDR, somatic therapy, journaling, or self-help… but nothing seems to stick…
That’s because most methods only work on the conscious level—the 5% of your mind that wants to change.
However, true transformation starts in the subconscious mind, which generates approximately 95% of your thoughts, behaviors, patterns, and emotional responses.
Until you address the root cause in the subconscious, the same loops can continue to repeat.
Your subconscious is where your beliefs, identity, memories, and emotional reactions are stored.
It forms the blueprint for how you:
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React to stress, conflict, or failure
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See yourself (confident… or not enough?)
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Experience emotions like anxiety, shame, guilt, or fear
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Attract or resist love, success, and abundance.
Dr. Joe Dispenza, a leader in studying the subconscious mind and a pioneer in rewiring the mind and body, proves that our mentality creates our reality. Meaning our core beliefs, hidden in the subconscious mind, are our programming for how we think and behave.
Take a look at the diagram below to see how the flow of how your beliefs are formed and then go on to influence your personality and create your reality.
Most of our programming was shaped in childhood—before we were even aware of it.
To create lasting change, one must:
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Access the subconscious
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Uncover the root cause
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Release and reprogram the outdated belief
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Reinforce new empowered patterns in both mind and body
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This is exactly what we do in my signature Mind-Body Rewiring Method™, which includes RTT, somatic release techniques, and integration coaching.
What is RTT?
RTT is a powerful healing modality that combines hypnotherapy, psychotherapy, and neuroscience to quickly uncover and shift the core beliefs running your life.
Through guided hypnosis, you’ll access the exact subconscious memories and meanings that created your unwanted pattern—so we can release it and rewire your brain with new beliefs that align with who you truly are.
You’ll experience deep clarity, emotional freedom, and transformation at the root.
Developed from years of working with high-achieving professionals and heart-centered humans, the Mind Body Rewiring Method™ is a 5-phase transformation system:
1. Research
Explore your triggers, thoughts, and recurring patterns. Get curious, not judgmental, about what’s going on.
2. Reveal
Access the subconscious to uncover the hidden beliefs and memories that created the pattern.
3. Release
Release emotional residue and outdated beliefs through RTT, somatic techniques, and nervous system regulation.
4. Reprogram
Replace limiting beliefs with new, empowering ones that support your goals, identity, and emotional well-being.
5. Reinforce
Lock in the transformation through daily tools like guided hypnosis, journaling, EFT, and coaching integration.
This is not just about mindset—it’s about full mind-body-soul rewiring.
Who This Is For
You’re ready for this if you’re tired of:
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Constant anxiety, looping thoughts, or emotional shutdown
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Feeling like you self-sabotage or block your own success
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Attracting toxic patterns in relationships or business
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Holding onto trauma, anger, or fear from the past
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Struggling with physical symptoms tied to emotional stress
You’re ready to feel free, peaceful, empowered, and aligned—and you want a proven, soulful method to get you there.
Ready to Start Your Transformation?
It all begins with a complimentary 30-minute Clarity Session, where we explore your biggest blocks and how we can help you shift them using RTT and the Mind Body Rewiring Method™.
Click below to schedule your free session and take the first step toward lasting change.