Change is possible, and I'm the proof!
Hello, beautiful souls.
I am a testimony of overcoming chronic anxiety and depression (15 years), and I'm a living example of how the mindset is the most powerful tool we have to transform our lives. Inner work can be a challenge but I can work through the challenge with you.
About Me
In my own journey to healing, deep-rooted depression and anxiety I gave up on talk therapy and prescription medications. I wanted transformation, not suppressants or someone telling me that I would forever be depressed, and I had to learn how to manage it. In my journey, I mastered methods that can uncover the root cause of challenges in our personal and professional mindsets. I learned how to rapidly transform my mindset and behaviors. Most importantly, I realized that the most significant element in living a happy and fulfilled life is self-love.
If this sounds too woo-woo for you, I kindly suggest not underestimating these life-changing concepts.
There is a reason why transformation gurus like Tony Robbins, Louise Hays, Jay Shetty, Gabrielle Bernstein, Brené Brown, Wayne Dryer, Esther Hicks, Thich Nhat Hanh, Eckhart Tolle, Deepak Chopra, Mel Robbins, Lewis Howes, Dr. Nicole LePera, Marie Forleo, Marisa Peer, Dr. Joe Dispenza, and Rachel Hollis preach about the power of self-love when trying to improve ones self.
I keep self-love as the foundation of your efforts to create the life you desire. I couple building self-love with mindset exploration and reprogramming to help clients rapidly co-create their desired lives.
How I Serve You
Holistic Catalyst Coaching is a comprehensive approach to personal and professional development that addresses the whole person, mind, body, and spirit. It combines the power of coaching with various modalities, such as subconscious therapy and somatic coaching, to facilitate rapid and sustainable transformation. For subconscious therapy, I use the world-renowned RTT® (Rapid Transformational Therapy®) and advanced conversational hypnosis methods.
*If you have been prescribed medicine from your doctor, please don't stop taking them based off of my story. I did a very controlled and monitored process of getting off prescriptions medication. Stopping your medication suddenly can cause serious health issues. Talk to your doctor about holistic mental health and healing.
Certifications
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Certified Hypnotherapist - Rapid Transformation Therapy
Financial Educator - National Financial Educators Council
NLP Practitioner - International Practitioner and Coaching Association
Life Coach - International Practitioner and Coaching Association
Executive Coach - International Practitioner and Coaching Association
Time Dynamics Practitioners - International Practitioner and Coaching Association
Master Transformational Coach - Transformation Academy
Master Life Coach - Transformation Academy
Master Mindset Life Coach - Transformation Academy
200 Yoga Teacher Training - Siddhi Yoga (IN PROGRESS)
Somatic Breathwork Facilitator (IN PROGRESS)